![]() ![]() Serious problems that arose with the LHC-for example, a large cost overrun in 2001-were addressed in the council, which represents the relevant ministries of its member nations and generally operates by consensus, especially on major laboratory initiatives. ![]() Nor did the LHC project face annual congressional appropriations battles and threats of termination, as did major US projects like the SSC and the space station. Unlike in the US, the director general or project manager could not be subpoenaed to appear before a parliamentary investigations subcommittee or be required to testify under oath about its management lapses or cost overruns-as SSC director Roy Schwitters had to do before Congress. Having faced problems similar to, though not as severe as, what the SSC project experienced, the LHC’s completion raises an obvious question: Why did CERN and its partner nations succeed where the US had failed?ĬERN also enjoys an enviable internal structure, overseen by its governing council, that largely insulates its leaders and scientists from the inevitable political infighting and machinations of member nations. 7 (The SSC, by comparison, was designed for 40 TeV collision energy.) When labor costs and in-kind contributions from participating nations are included, the total LHC price tag approached $10 billion, a figure often given in the press. Although the LHC project also experienced trying growth problems and cost overruns-its cost increased from an estimated 2.8 billion Swiss francs ($2.3 billion at the time) in 1996 to more than 4.3 billion Swiss francs in 2009-it managed to survive and become the machine that allowed the Higgs-boson discovery using only about half of its originally designed 14 TeV energy. Serious design efforts begun during the late 1980s and early 1990s ramped up after the SSC’s termination. In contrast, CERN followed a genuinely international approach in the design and construction of its successful Large Hadron Collider (LHC), albeit at a much more leisurely pace than had been the case for the SSC.
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These slight vibrations let you know when to inhale and exhale, meaning you’re not sat there staring at the screen and better able to actually relax. It did a stellar job of tracking the start-stop nature of the day’s run without any interaction from me.īreathe mode has improved since the device launched, adding haptic feedback akin to the Apple Watch‘s own Breathe mode. I recently went on a GoodGym-organised run, admittedly for the launch of a rival sports watch, but the Charge 2 was right there with me. I find the Charge 2’s automatic exercise tracking to be super handy, too. I say over and over that the numbers themselves don’t necessarily matter – every tracker will use different algorithms or sensors – but it’s the consistency that’s key, and that’s what I’ve been finding with the Charge 2. That’s to say I’ve grown to trust the numbers crunched by the Fitbit Charge 2, be that the number of steps in my day, the beats of my heart or the zzz’s I catch at night. Peruse through any of my other recent fitness tracker reviews and you’ll spot the Charge 2’s name cropping up time and again, as most of the time, I’m wearing it to serve as the metric by which whatever shiny new wearable I’m testing out is measured against. Fitbit Charge 2 long-term reviewĭespite its age, the Fitbit Charge 2 is still arguably one of the best fitness trackers you could possibly wrap around your wrist. The Charge 3 will arrive in October for £129.99 and we’ll have an in-depth review once we have a unit in for testing.Ĭontinue reading for our full Charge 2 review. ![]() Chief amongst those is water-resistance, but there’s also a new design and lots more smartwatch features. ![]() ![]() Fitbit recently announced the Fitbit Charge 3 and it comes with a load of nice features. However, the Charge 2 has been out for a long time now and we finally have a replacement. So it’s not surprising Fitbit has taken everything that proved popular on the original and used this as a basis for the Charge 2. Fitbit says that its original Charge and Charge HR were its best-selling fitness tracker. For example, you can make each line a caption, you can remove empty lines, etc. You get a dialog which allows setting many options. Open Subtitle Edit (other captioning programs may work), and Import -> Plain Text. I will describe using a free third party app, Subtitle Edit. one line per caption), it will save you time later, but it is not important to the main method. If the captions are already in the form you want (e.g. Word is known for introducing invisible characters that will mess up your captions.Įdit the text file so you have just the caption text. When you start with a Word document, be sure to "save as" a text document (.txt). txt files are allowed, but does not show them. The "Import captions from file" dialogue says. txt file could not be imported as captions. To support what you are saying, when I last tested, a. This is a variation on the method I described earlier in this thread. Let us know if this does not work and we'll troubleshoot. I did test whether the "dash replaced by arrow" file could be imported to PR directly. Then "save as" srt and import that to PR. Then open that txt file in the free Subtitle Edit (other captioning programs may work) which, on importing the txt file as if it is an srt, adds the caption number and reformats as milliseconds. In a text program (not word processing invisible characters will be a problem), replace the "dash" with "dash dash arrow." "Save as". 3) The timecode has frames, not milliseconds.įirst, fix the dash. 2) There is only a dash, not a double dash plus arrow. 1) There is no subtitle number (the 1, 2, 3, 4 above). Your "edited" version, like the export, has 3 problems to be in the srt format. ![]() srt, then the timecode formatting would have been okay.īut you can fix this. The better method would have been to export the captions as. ![]() ![]() ![]() Also easy to remember passwords should contain different letters and numbers. Create strong passwords with Password Generator P8lbUsire3O1a93 Copy Password Strong password Use the slider, and select from the options, below, to lengthen your password and strengthen your security. group Easy to remember You can define your own password. You can customize the character set and choose Password Length, you can copy it easily. Saves you money Password generating tools are probably the best investment for anyone, especially if you are a business owner or someone who spends a lot of time online. But if you find yourself without access to the Strong Password Generator tool, keep these tips in mind to stay safe online. 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Click your web browsers refresh button a few times and watch the password strings change each time. If it sounds hard to come up with a unique, random password each and every time you sign up for a new service, that’s because it is. Material, generated just for YOU, to start with.The Strong Password Generator powered by 1Password Michael co-owns internet agency Restruct Web, where he develops websites &. Generating long, high-quality random passwords is Manytools is a project by Michael van Schaik, a webdeveloper from Rotterdam (NL). ![]() 1,478 sets of passwords generated per dayģ6,009,174 sets of passwords generated for our visitorsĭETECT “SECURE” CONNECTION INTERCEPTION with GRC's NEW HTTPS fingerprinting service!! Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense military and law enforcement applications competition physical, mental, and spiritual development entertainment and the preservation of a nation’s intangible cultural heritage. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. You can see its code, contribute or report an issue at our GitHub repository. It’s free, open source and uses web technology based on Electron. to 500 A.D. Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Sabaki is a modern, elegant, cross-platform Go/Baduk/Weiqi board and SGF editor for a more civilized age. ![]() Kancho Ninomiya takes the mystery out of karate. Sabaki Method The Tao of Wing Chun Bruce Lee Fighting Techniques of the Ancient World (3000 B.C. Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. We additionally allow variant types and afterward type of the books to browse. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. sabaki-method-karate-in-the-inner-circle 1/1 Downloaded from on Maby guest Sabaki Method Karate In The Inner Circle Right here, we have countless books Sabaki Method Karate In The Inner Circle and collections to check out. ![]() When facing an opponent who uses Sabaki techniques Kancho stresses the need to anticipate the grab before it occurs, or be able to escape once it is initiated. ![]() Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Sabaki Method practical and effective, producing a more complete and skillful fighter. Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. ![]() Through the rest of the course, you’ll learn all about the remaining modules, including DriveShaper (for adding saturation and distortion effects), NoiseShaper (for adding various types of noise), FilterShaper (for filter effects), LiquidShaper (flanging/phasing effects), CrushShaper (bit rate degradation), PanShaper (regular and delay-based Haas panning), WidthShaper (total control over the stereo spectrum), Compressor, Scope (spectral visualization), Envelope Follower (adding dynamic rhythmic movement), MIDI options, and more! ![]() TimeShaper follows, and you’ll learn how to generate half time sections and re-sequence audio to create complex rhythmic ideas. Then it’s on to the separate modules, beginning with VolumeShaper, where you’ll see Larry create sidechain-style pumping to create a trance gate effect. to draw in custom LFO wave shapes and edit them afterwards. Next, explore the LFO wave editor, with which you can use different tools like the pencil, line, arc, etc. Learn how to adjust the basic LFO settings, including tempo sync and the different sync modes, as well as how to use varied LFO speeds on different bands. ![]() Then he covers the various wave presets, which contain the pre-configured LFO shapes that we’ll use in the different shaper modules. Larry begins by briefly describing the purpose and capabilities of ShaperBox 3 and showing how the library presets are managed so that you’ll know how to load, save, favorite, and filter presets for quick access. These Shaperbox video tutorials are designed for new users of ShaperBox 3. Larry will take you through each module, explaining the features and demonstrating their sound with plenty of examples in context so you can hear exactly what it’s capable of. Join Groove3 instructor Larry Holcombe for a comprehensive look at ShaperBox 3 from Cableguys! Consisting of nine modules designed to handle various mixing and production duties, this is a powerful plugin with incredible depth and sonic possibilities. Groove3 ShaperBox 3 Explained | 465.00 MB ![]() If you have been diagnosed with a health condition or illness, we have a great team of advisers who have a lot of experience in helping people to give up smoking. You can improve your mental health and also save money by accessing our specialist mental health support. Specialist mental health support to quit smoking However, for people who are already struggling, smoking can actually make your mental health and money worries worse. We understand that people often smoke to help them cope, especially when many of us have money worries right now. That can then make us want to smoke more – it’s a vicious circle. People often think that smoking helps us to relax, but that relaxed feeling only lasts a short time before we start to feel anxious, tired and depressed. However, it can also have a negative impact on our mental health. We know that smoking is bad for our health and can increase the risk of developing serious health conditions, including COPD and cancer. Quitting isn't easy but more than 50 million ex-smokers in the United States are proof that it's possible.As the cost of living continues to rise, many of us are finding it difficult to make ends meet. The relaxation exercises and the personal dedication of the staff to my quitting made me what I am today, smokefree!" "Step-by-step and day by day, the program was easy to follow and I was able to go at my own pace. "Freedom From Smoking helped me quit because I felt I had the encouragement and support of a whole movement behind me, a movement that had really thought about the best way to reach out and break the hold cigarettes had on me," said Steve Ginther of New York City. Additionally, our Lung HelpLine is staffed with smoking cessation experts who can get you started on a quit plan, answer your questions and help you on the path to becoming tobacco-free. Our Freedom From Smoking® program is available through an in-person group clinic or online through our new Freedom From Smoking Plus. Find the right combination of tools, medications, and support for you! And above all, keep trying.įor anyone who is ready to try quitting for the first time, tried before and is ready to try again, or is ready to help someone else quit, the American Lung Association has the tools and tips you need. Everyone is different and each quit attempt is a little different. Every smoker can quit. At the American Lung Association, we firmly believe that every smoker can quit.Be sure to follow the directions and combine medications with other tools for quitting. Many people don't use the medications correctly or don't use them long enough or expect the medication to replace all that smoking used to do for us. The medications help with withdrawal symptoms, urges and cravings, but do not help with the habit or with managing stress or negative emotions. Ask your healthcare provider for recommendations. Medications are safe and effective and will help you quit and stay quit when used properly. The seven FDA-approved medications include nicotine patches, gum, lozenges, inhaler, and nasal spray as well as varenicline (Chantix) and bupropion (Zyban).Friends who also smoke may even join you in trying to quit! Expert help is available from the American Lung Association and other groups. 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Many smokers smoke to manage stress, distress, and negative emotions. ![]() Confidence that your attempt will be successful is important! What can you do to increase your confidence levels? Your confidence can increase when you make and achieve a series of small goals, when you visualize your success and when you feel like you have the tools ready for any situation. Motivation waxes and wanes and this is 100 percent normal-what can you do to increase your motivation when you feel defeated or low? Are you ready to quit? Here are our top tips to help you on the path to success: Java SE Runtime Environment 8 is a development software platform for desktops, servers, and other devices. ![]()
![]() ![]() He will presumably go back to focusing on his post asĭeputy leader of the SNP, with big changes in the offing at party HQ.Neil Gray was appointed as Cabinet Secretary for Wellbeing Economy, Fair Work and Energy in March 2023. Keith Brown is out as justice secretary, two years after There are one or two glaring absences though. Newbie Jenny Gilruth, the former teacher who must now attempt to close theĪttainment gap – a task which eluded a succession of education secretaries Several government posts – and a fresher face in Neil Gray, who takes on theĪngela Constance and Michael Matheson both know their wayĪround government, and have been handed two of the trickier jobs in justice andīut perhaps the stiffest task has been reserved for cabinet Portfolio between his deputy Shona Robison – an MSP since 1999 and a veteran of This is underlined by the way he has split the finance Humza Yousaf has opted for a balance of youth and experience Shirley-Anne Somerville becomes cabinet secretary for social justice.Angus Robertson is still the secretary for the constitution, external affairs and culture.Mairi Gougeon remains the rural affairs secretary.The SNP's deputy leader, Keith Brown, has been replaced by Angela Constance as the country's justice secretary Neil Gray, who led Mr Yousaf's SNP leadership campaign, also joins the cabinet after being given responsibility for the wellbeing economy, fair work and energy briefsĪnother cabinet newcomer, Mairi McAllan, will be the net zero and just transition secretary at the age of just 30įormer transport minister Jenny Gilruth will join the full cabinet for the first time as education secretary.Other key appointments include Michael Matheson taking over from Mr Yousaf as health secretary Humza Yousaf said Ms Robison would be given the finance brief as well as serving as his deputy first minister Shona Robison is to replace Kate Forbes as Scotland's finance secretary.Now if you're just joining us here's a recap of the headlines: ![]() Humza Yousaf has unveiled his new cabinet team, after being formally sworn as first minister in a brief ceremony at the Court of Session. However, a reshuffle after the 2021 Scottish election saw her rejoin the cabinet, this time taking on responsibility for social justice, housing and local government. When Ms Sturgeon succeeded Alex Salmond as first minister in 2014, she made her friend and ally the health secretary.īut Ms Robison said that role had been "at times very challenging" when she quit the cabinet in June 2018. Robison is also a close friend and ally of former first minister Nicola Sturgeon. The MSP for Dundee City East has been part of the Scottish Parliament since it was established, having represented the North East of Scotland region for the SNP between 19, before winning her constituency seat. Shona Robison has been appointed not just deputy first minister but she also takes on the crucial role of finance secretary. PA Media Copyright: PA Media Ms Robison will be responsible for drawing up the annual Scottish budget in her new role as finance secretary Image caption: Ms Robison will be responsible for drawing up the annual Scottish budget in her new role as finance secretary ![]() Earlier, Yousaf was formally sworn in as Scotland's first minister at the Court of Session in Edinburgh ahead of turning to the task of choosing his cabinet.Opposition parties say that the line-up is "more of the same" with a continued obsession with independence.Keith Brown who was justice secretary is gone and Angus Robertson retains his constitution and culture brief.Forbes finished second in the SNP leadership race and rejected the rural portfolio which she had been offered.Yousaf said: "I have committed myself to a radical, ambitious and progressive policy agenda for Scotland – and I know that this team is the right one to deliver it.".Key appointees in the cabinet of three men and six women include Michael Matheson at health Jenny Gilruth at education and Angela Constance taking on justice and home affairs.New Scottish First Minister Humza Yousaf gives his deputy Shona Robison the job of Finance Secretary - the post which had been held by his leadership rival Kate Forbes. ![]() Logseq - Privacy-first, open-source knowledge base that works on top of local plain-text Markdown and Org-mode files.Joplin - Cross platform open-source notepad with markdown support and todo list manager with synchronisation capabilities.Inkdrop - Notebook app for Markdown lovers built on top of Electron.Gooba - Writing app and task manager with a simple and interactive design.FSNotes - File System Notes is a modern notes manager, native on macOS and iOS.Evernote - Infamous note-taking app, available on many platforms.Dnote - A simple command line notebook with multi-device sync and a web interface.Craft - Notetaking and writing made beautiful.Boostnote - Note-taking app made for programmers.Bear Writer - Beautiful, flexible writing app for crafting notes and prose.AppFlowy - Open-source alternative to Notion.Agenda - Date-focused note taking app for both planning and documenting your projects.Zettlr - A markdown editor for the 21st century.Ulysses - The Ultimate Writing App for Mac, iPad and iPhone.Typora - Truly minimal Markdown editor featuring seamless live preview.TextNut - Rich-format editor featuring Markdown export and Markdown syntax hints.Obsidian - A second brain, for you, forever.MWeb - Pro Markdown writing, and static blog generator App.Marxico - Delicate Markdown editor for Evernote. ![]() Marp - Markdown presentation writer with cross-platform support.MarkText - Next generation markdown editor, running on platforms of MacOS Windows and Linux. ![]()
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